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How to Plan an Unforgettable Vintage Wedding Planning your wedding is usually one of the most exciting times of your life. Starting from the ceremony all the way to the reception, you’d like everything to be awesome, including the whole atmosphere of the event. Of course, one of the most popular themes you can choose today is vintage. If you intend to have a vintage wedding, here are handy tips to help you prepare for it: The Style
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By deciding on a vintage style wedding, take note that you should consider the multiple details involved, like invitations and decors, the couple’s dress and suit, photography, etc. Also decide the wedding should include some reminders of the past and hints of modernity, or if it should be totally vintage style.
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The Importance of Details Every era has specific details that make it distinctive, like the 20s’ audacious spirit symbolized by women’s low-rise skirts and beautiful tuxedos donned by men, and those lavish Hollywood parties and banquets. Forty years later, dresses became more feminine – think Audrey Hepburn in Christian Dior – while the 70s were very disco and extravagant. You can choose any era you want, but the key is to keep things simple. You want your wedding to be the main focus and not the theme. Photography The photography style you pick should also be vintage-inspired. The 50s’ photography, for instance, was very straightforward, bright, colorful and family portrait; in the 70s rose the blur effect, those pastel colors and the splash of sun and life. Speak to your photographer and discuss your choices early on. Venue Certainly, you should choose a venue that is consistent with the theme too. If you go with the 50s, a country house with a lush green garden would be great. If you’re more inclined to pick the 20s, look for a mansion that is rented out for special events like weddings, and decorate it in silver and gold shades. Dress and Suit The wedding dress of the bride and the suit of the groom are two of the most important elements that define a vintage wedding. Needless to say, these two should be in perfect sync with the rest of the thematic elements of the event. For instance, in the 1950s, brides wore a knee-length full skirt and a birdcage veil, while the grooms wore New York businessman suits. The Details Lastly, if you want a successful vintage wedding, details are key. Play music that speaks of the period you’ve chosen. Design your invitations so that they look like they’re really from that era. You can even request your guests to wear vintage attire. Very importantly, be consistent – mixing and matching eras obviously defeats the purpose.

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6 Diabetes Tips to Help Manage the Condition

The shock that accompanies a diabetes type 2 diagnosis is often followed by the lack of information on how to keep the condition under control. The shocking part is that a majority of those who have had the condition for years are also insufficiently informed on ways to control it. Here are the top 6 essential diabetes tips that will help you manage diabetes effectively.

Ensure that you have a lot of information about the condition. Since diabetes discoveries are everyday occurrences; you can get enlightened about your condition by reading newsletters and books, and visiting relevant sites.

Keep your blood sugar levels in check by consuming the appropriate foods and drink at the recommended portions and times. A meal plan is advisable since it helps you avoid spontaneous feeding, which may result in adverse effects. To succeed in diabetes and eating out, make prior arrangements with the establishment you intend to go to. That way, the restaurant can take your instructions on how you want your diabetes food prepared.
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Keep up with your doctor’s appointments even when you feel that everything is fine. The chief reasons to continue with such visits is to ensure that your screening and testing get carried out on time. Get trained on how to carry out diabetes self-tests at home so that you can know the levels present for appropriate action. Doing this requires you to find reliable providers that sell diabetic test strips so that you can get one.
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Exercise for at least half an hour every day because it will keep your stress levels down, and help you sleep and relax. Invest in a pedometer to enable your exercises regular and steady. Ensure to enjoy whatever exercise regime you take part in so as not to give up after a short while.

Stress and depression will weaken your body and its ability to carry out many functions. Speak to an expert or friend about the issue bothering you, or take part in a fun activity to eliminate these mental issues. It also helps to join an association of persons who are diabetic since you will get help and discuss issues with persons who are experiencing the same issues as you or even worse. The management of diabetes is mostly hindered by stressful or depressing situations, so keep them at bay.

To help remember when to take your prescription drugs, get a way to remind yourself. Since you are not accustomed to taking such medication in the past, you need a smartphone, app, or alarm clock to help you with it. Remember that failure to take prescribed diabetes drugs as required may result in numerous complications that are much worse than the condition itself.

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Medical Applications Of Virtual Reality In Medicine And Healthcare

It is good to note that when people experience a virtual reality for the first time a typical reaction is to start imagining all the various applications that the technology holds and the applications of virtual reality have transcended entertainment and games and they are being applied in medicine. A good thing is that medical experts and scientists have been on the drawing board for some years and they have been involved in developing and executing virtual reality in ways that can enable them to diagnose, train and treat various medical conditions.

It is good to state that one of the applications in medical use is exposure therapy and in one instance psychiatrists at a particular university used virtual reality to help patients deal with the phobias such as the phobia of flying and of closed spaces. It is a known fact that VR experience provides a controlled environment in which the patients can face their fears and even practice some coping mechanisms as well as breaking patterns of avoidance all while in an atmosphere that is safe, private and can easily be repeated stopped depending on the situations.

Post-traumatic stress disorder is a regular condition among soldiers and VR can be used to treat this condition the same way phobias and anxieties have been treated and another study showed that virtual reality had been utilized in the treatment of PTSD as far back as the 1900s. Today some clinics and hospitals use virtual reality simulations of warfare that is similar to settings in Iraq and Afghanistan to help soldiers who are always reliving the traumatic events they have experienced below and in a safe and managed environment that they can learn how to deal with instances that might trigger a behaviour that could be harmful to themselves and others.
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Pain management is important for burn victims and doctors have been hoping distraction therapy via virtual reality that could help the person get a handle on pain caused by burns and there is even a video game that has been developed by a reputable university that involves throwing snowballs at penguins. The truth is that it has been shown that it could alleviate pain during pain during tasks that can be painful such as wound care or physical therapy by overwhelming the senses and the pain pathways in the brain and the game has even been shown to work on soldiers with burn injuries more effectively than morphine.
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Surgical training is also another area of application and since the training for surgeons involves cadavers and a gradual process of helping doctors that are more experienced before doing any tasks and bigger portions of the surgery and virtual reality has been shown to aid doctors practice without any risk to real patients.